KEFIR AND SAUERKRAUT WITH APRILLE MCMAHON, 21st Mar 6:30PM

In this cooking class you will learn the techniques of making Kefir and Sauerkraut.

Join Aprille McMahon as she introduces you to the art of making Kefir and Sauerkraut.  In this educational, hands-on class, you will discuss the benefits to your gut health and learn how this age old method of preserving food locks in the healthy enzymes and probiotics - as well as the flavour!

This class includes a take home Kefir Kit valued at $24.95 which includes culture to make up to 6 litres of kefir and comes with stainless steel mixing ball, cheese cloth, 1 litre glass jar and instructions.